It’s time to say goodbye…

Goodbye is one of the hardest words in the English language. Sometimes we say goodbye to people, sometimes to situations – both can be just as hard. I have made 2 big decisions to say goodbye in the last 2 weeks. I have spent the last 2 years building a support...

Woohoo….another awards nomination!

I have been nominated for online mum of the year award; “Cassie is a daily inspiration to over 1800 business women through the group she set up Empowering women in business on Facebook . She shares & encourages members to share their expertise, advice an...

What makes me so special?

In a world where so many people are happy to blend in I have decided to share a few random facts with you… *I received my first ever wage when I appeared on the Dick Emery T.V show ( ask your parents!) as a baby – earning a whopping £1 per minute!! *My...

Does size really matter?

You’ve heard how powerful mindfulness can be, but are you fed up of being asked to count backwards from 100, as you sit under your special tree feeling the wind in your hair as you balance your root chakra? Meditation has changed my life, I am passionate about...

Who do you think you are?

  Who do you think you are?   Since the day you were born you have been living inside a body and a mind that has been built up in many layers.   You started out in life as a beautiful pure bundle of innocence who had your every need met 24 hours a day,...